We help people of all ages to feel better and achieve their health goals without the use of drugs or surgery. And kids need care too! Did you know majority of health issues are related to the spine? Have you ever heard that spinal problems start when...
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At Dragon Strike Martial Arts, we believe in strengthening the mind and body through empowerment, self-discipline, fitness and self confidence. From our pre-school programs to adult classes, our instructors are dedicated to help you and/or your family...
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Stroller Strides is total body fitness class for moms with their baby in tow. The one hour class consists of power walking with intervals of body toning using your body, the environment and resistance tubing. We entertain the children through songs...
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Pre/Post natal comprehensive fitness programs...including stroller fitness, baby to body resistance training carrier classes and workshops to educate mothers how to integrate exercise as a lifestyle through interactive play.
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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking or jogging and intervals of toning using exercise tubing and the stroller. Taught by certified instructors, it's a great workout for any level...
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How would you like to have more energy? How about less stress? Would you like healthier looking skin and hair? What about the peace of mind in knowing that your body was functioning at peak levels? Melissa Bierman, Certified Personal Trainer...
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Yoga, fitness, bodywork and Zumba! Yoga lifestyle jewelry and accessories on www.karmamamayoga.com - a healing crucible serving women of spirit across the nation.
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Prairie Sunshine is a family-oriented studio offering classes and workshops for all ages DAILY YOGA CLASSES MONDAY-SATURDAY WEEKLY YOGA FOR KIDS, MOMMY&ME,PILATES, AND WORKSHOPS PRIVATE AND SEMI-PRIVATE APPOINTMENTS IN YOGA, PILATES, YOGA...
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At The River Club, you’ll find a wide variety of recreational activities for your whole family. Enjoy the action at our aquatics complex and fitness center, or relax by the fireplace at the outdoor waterfront pavilion – the choice is yours....
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